Weekend Retreats

 
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Spring revive retreat

Our Spring Revive Retreat is the perfect way to wake up after the long dark winter. Reconnect and awaken your body with Pilates sessions designed to energise. Get in tune with the beautiful surroundings as nature begins to stir, hiking in amazing scenery. And refresh your body with specially created nutritious meals.

 

Date: TBA April 2020

Location: TBA

Price per person: Details coming soon

Full itinerary: Coming soon

 

summer fun retreat

Take advantage of the long summer days and high energy of the summer time. This retreat is designed for fun and relaxation. With daily Pilates sessions, walks along one of the most beautiful parts of the welsh coast, optional water-based activities, and plenty of time to rest, relax, socialise, and stargaze.

 

Date: 5th - 7th July 2019

Location: Pembrokeshire Coast National Park

Price per person: from £325

Full itinerary

 

autumn grounding retreat

Autumn provides us the time to take stock and gather our energy for the winter ahead. It is the final flourish of activity ahead of a slower time. We use this time of year to gently ground ourselves after a busy summer, and reconnect with our bodies, minds and nature. Slow, mindful walks in nature, using the movement of Pilates to ground us, warming, nurturing meals, and a creative session help us to transition through the seasons.

 

Date: TBA October 2019

Location: TBA

Price per person: Details coming soon

Itinerary: Details coming soon