move well & eat well
Join as a beautiful venue in Wales for a day of movement, mindful nutrition, and a delicious lunchtime meal. Begin the day with an energising Pilates session, followed by a nutrition workshop. After a nutritious, locally catered lunchtime meal, we’ll head outdoors for a walk in the beautiful surroundings.
Price: Details coming soon
forage it & make it
One of our favourite ways to become immersed in our surroundings and live mindfully is to forage, and create from local, natural and sustainable materials. Each retreat will be unique, with the opportunity to connect with the local environment more deeply, and explore your creative side.
Price: Further details TBA